Skin Care Tips

10 Easy Steps To Beautiful Skin:

1. Drink lots of water! A hydrated body will more fluently pass around needed nutrients to organs and remove toxins. This includes your largest organ, your skin!

2. Eliminate dirt and contaminants that can clog pores, by using a good Cleanser or Daily Face Wash. It’s a quick 30 seconds and will avoid blemishes developing

3. Use a nourishing moisturiser! It’s great to hydrate from the inside out, but you also need to hydrate skin from the outside in. Depending on whether you have dry or oily skin will determine how intense and hydrating you require your moisturiser to be or whether you need an oil free moisturiser.

4. Exfoliate 2 to 3 times a week. Really refresh your pores and eliminate dead skin cells, so the renewed, healthy and replenished skin cells are more noticeable. This will make your skin look more fresh!

5. Use a mask 1 -2 times a week. You’ll be amazed at how beautiful your skin looks after it! It’s better to use a mask on the same day that you exfoliate, so once dead cells are cleared, you are supplying the skin loads of nutrients for the fresh layer of newer skin cells.

6. The Big 30! This is when you commence using anti-ageing skin care. This includes an Anti-Wrinkle Cream, Eye Cream and a good ACE Serum. Vitamin A in the serum assists in the duplication of healthy cells and the taking away of dead skin cells. Vitamin C in the serum aids the repair of spoilt skin cells, including sun damage.

7. Sun protection! Use a sunblock when outside, cover up and wear protective clothing. Gone are the days of sunbathing for hours on end, have you seen how terrible this makes people’s skin look when they’re older ? Also instead of looking for sunblock in your moisturisers, you’re better off to search for sunscreen in your makeup.

8. They say everything in moderation, but really some things should be never. Don’t smoke. Period.

9. Be Active! Exercise not only makes you feel better, but enhances oxygen movement around the body. Your skin will look more healthy and vibrant for it!

10. Sleep. Get the bare essential 6 hours of quality sleep each night and you’ll prevent those dark circles and bags under your eyes.

Irene McDonald is a developer of Natural skin care products. The goal of every new formulation is to make a visible improvement to the skin. Younger looking skin at every age is very achievable.

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